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Nap vs coffee: The science of the sleep-coffee hybrid hack

Nap vs coffee: The science of the sleep-coffee hybrid hack

Hang on…a company that sells coffee commenting on the importance of sleep?

Caffeine is probably the most frequently used sleep-blocker in the world, isn’t it? Most of us depend on it to wake up, to make ourselves less sleepy. To try to stay alert and on tip-top form during our busy working days...

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PT's: Can nootropic coffee amp up your workout?

PT's: Can nootropic coffee amp up your workout?

The internet noise in the fitness industry these days is loud. With just a quick google search you can find endless lists of tips and tricks to improve your health and workout routines. But what's the best way forward..?

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Drink Coffee and Eat Chocolate - Maintaining positivity when times are tough

Drink Coffee and Eat Chocolate - Maintaining positivity when times are tough

There’s lots of things that you can do to lift your mood and cope with stressful times. Morning gratitude and meditation is obviously a staple but what I wanted to share one of my favourite morning rituals to help build and maintain positivity and focus...

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The science behind our Instant Genius Coffee

The science behind our Instant Genius Coffee

There are plenty of products out there offering miraculous brain benefits - yet are mostly based on little or no scientific basis at all. This is not the case with Limitless Life’s Instant Genius coffee...

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